SYNTHA-6 Protein Matrix
BSN
Overview
SYNTHA-6 Protein Matrix offers a blend of fast- and slow-digesting proteins, which theoretically provides sustained amino acid release beneficial for muscle recovery and growth. While the overall protein content per serving (22g) is decent, the proprietary blend obscures the specific quantities of each protein source, making it challenging to verify the efficacy of individual components and their optimal contributions.
The Good
Multi-source protein blend offering both fast (whey) and slow (casein, egg) digestion rates for sustained amino acid delivery.
Provides a complete amino acid profile to support muscle growth and repair.
Contains glutamine peptides, which may aid in muscle recovery and immune function.
The Bad
Proprietary blend makes precise protein content of each source unknown.
Higher carbohydrate and fat content compared to some pure protein isolates, potentially less ideal for very strict macronutrient tracking.
Contains artificial sweeteners (Acesulfame potassium, Sucralose) which some consumers prefer to avoid.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking for muscle support and recovery
Skip If: You have dairy allergies, are sensitive to artificial ingredients, or require a very low-calorie protein.
Ingredients Analysis
How to Use
Mix one scoop with 4-5 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve desired consistency.
Daily
Anytime
Between meals, post-workout, or before bed
Who Should Use This
Best For:
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