ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
T-Lean Extreme

T-Lean Extreme

NOW Sports

#Other
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

T-Lean Extreme combines several ingredients with purported thermogenic and weight management properties. Green Tea Extract Phytosome and Forslean are included at clinically studied doses, while caffeine provides a stimulant effect. However, the effectiveness may be limited by the relatively low doses of other ingredients like cayenne pepper, ginger, cinnamon, and guarana. The overall efficacy for significant weight loss may vary.

The Good

Contains GreenSelect Phytosome, a green tea extract with enhanced bioavailability.

Includes ForsLean, which may support muscle mass and fat breakdown.

Provides a natural caffeine boost for energy and alertness.

The Bad

Potential for caffeine-related side effects (anxiety, insomnia, increased heart rate)

May interact with blood pressure and heart medications

Not recommended for pregnant or nursing women

Is it for you?

Best For: Individuals seeking metabolism support, those on a weight management journey, active adults

Skip If: You are sensitive to stimulants, pregnant or nursing, or have heart conditions.

Ingredients Analysis

Green Tea Extract Phytosome Complex

300 mg

Green Tea Extract

Phosphatidyl Choline

Epigallocatechin Gallate

Forslean

250 mg

Natural Caffeine

150 mg

Coffee

142.5 mg

Guarana Seed Extract

7.5 mg

Cayenne Pepper

20 mg

Ginger

20 mg

Cinnamon

20 mg

How to Use

Typically, take 1-2 capsules twice daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Afternoon

When:

With meals

Who Should Use This

Best For:

Individuals seeking metabolism support, those on a weight management journey, active adults

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Best Electrolyte Ratios for Hydration

Best Electrolyte Ratios for Hydration

Electrolytes like sodium, potassium, calcium, and magnesium in correct ratios are crucial for effective hydration, especially for athletes.

Best Probiotic Strains & CFU for Health

Best Probiotic Strains & CFU for Health

Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.

Digestive Issues: Identifying Problematic Ingredients

Digestive Issues: Identifying Problematic Ingredients

Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.

Boost Nutrient Absorption with Vitamin C

Boost Nutrient Absorption with Vitamin C

Vitamin C significantly improves the absorption of iron, calcium, and antioxidants, optimizing overall health.