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Tart Cherry

Tart Cherry

Best Naturals

#Other
82
Safety72
Efficacy91
Transparency83
Based on Examine, Wikipedia, and 23 other sources

Overview

This tart cherry supplement provides antioxidant and anti-inflammatory benefits, potentially supporting muscle recovery, healthy uric acid levels, and a healthy sleep cycle based on the properties of tart cherries. While the 4:1 extract is concentrated, the amount of tart cherry extract per capsule may necessitate a higher dose to achieve optimal effects seen in some clinical trials.

The Good

Antioxidant and Anti-Inflammatory Support

Supports Muscle Recovery After Exercise

May Promote Healthy Uric Acid Levels

The Bad

Relatively Low Dose

Limited Long-Term Studies

Potential Medication Interactions

Is it for you?

Best For: Individuals seeking joint support, improved sleep, and inflammation reduction

Skip If: You experience gastrointestinal discomfort or have specific medical conditions without consulting a doctor

Ingredients Analysis

Tart Cherry Extract

250 mg

How to Use

Take one capsule daily with water, or as recommended by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

As directed by a healthcare provider

Who Should Use This

Best For:

Individuals seeking joint support, improved sleep, and inflammation reduction

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