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Tart Cherry Gummies

Tart Cherry Gummies

Atlantis Nutrition

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This Tart Cherry gummy combines tart cherry extract and celery seed extract. Tart cherry extract is known for its potential benefits in exercise recovery and reducing fasting blood sugar, while celery seed extract has been used traditionally as a diuretic. However, the relatively low doses of both extracts raise questions about the overall efficacy of this product.

The Good

Convenient and palatable gummy form.

Tart Cherry Extract provides antioxidant and anti-inflammatory benefits.

Tart Cherry Extract may improve exercise recovery by reducing muscle soreness.

The Bad

High sugar content from added sugars may be a concern for individuals monitoring their sugar intake.

Relatively low dose of Tart Cherry Extract compared to doses used in some clinical studies (500-1000mg)

Limited evidence for the effectiveness of Celery Seed Extract at the provided dose.

Is it for you?

Best For: Individuals seeking inflammation reduction, muscle recovery support, joint health

Skip If: You have allergies to tart cherry or celery seed, or are on medications that interact with these ingredients without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

6 g

Added Sugars

5 g

Sodium

10 mg

Tart Cherry Fruit Extract

200 mg

Celery Seed Extract

40 mg

How to Use

Consume gummies as per serving size indicated on the product label, typically once daily.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking inflammation reduction, muscle recovery support, joint health

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