TerraGreens
doTERRA
Overview
TerraGreens is a blend of fruit, vegetable, and grass powders intended to supplement the diet with additional nutrients. The product contains a variety of ingredients with potential health benefits; however, the use of proprietary blends and lack of specific ingredient quantities makes it difficult to fully assess the effectiveness of the product.
The Good
Convenient way to increase fruit and vegetable intake.
Good source of dietary fiber.
Low in calories, fat, and sugar.
The Bad
Unspecified amounts of individual ingredients within blends makes assessing efficacy difficult.
Essential oil blends may cause sensitivities in some individuals.
Limited evidence of synergistic effects of combined ingredients.
Is it for you?
Best For: Individuals looking to increase fruit and vegetable intake, those seeking immune and digestive support, people desiring more energy
Skip If: You have specific allergies to listed ingredients or are pregnant/nursing without consulting a healthcare provider
Ingredients Analysis
Calories From Fat
5 Calorie(s)Sodium
30 mgSugar
2 gGreen Blend
3550 mgGrass Blend
2850 mgFruit Blend
2010 mgHow to Use
Mix one scoop with water or your favorite beverage. Can be consumed daily to supplement fruit and vegetable intake.
Daily
Anytime
With water or preferred beverage
