Test PM
Jacked Factory JF
Overview
This formula contains several ingredients with established efficacy for sleep support and adaptogenic properties. However, the doses of some key ingredients for hormonal support, like Ashwagandha and Safed Musli, are on the lower side of clinically effective ranges, potentially limiting their impact on testosterone. The combination of sleep-promoting ingredients is well-chosen.
The Good
Effective doses of sleep-promoting ingredients like Melatonin and L-Theanine.
Includes adaptogenic ingredients (Ashwagandha, Safed Musli) to support stress reduction and hormone balance.
Contains essential minerals (Zinc, Magnesium) important for overall health and male hormone function.
The Bad
Ashwagandha dose (250mg) is at the lower end of clinically effective ranges for significant stress reduction or testosterone benefits.
Limited high-quality human research on Safed Musli, especially for testosterone support at the given dose.
Zinc dose (4mg) is relatively low and may not significantly impact zinc status in individuals with deficiency or for strong hormonal support.
Is it for you?
Best For: Men seeking testosterone support and improved sleep, individuals looking to reduce stress and cortisol
Skip If: Sensitive to any ingredients, taking other medications, or have pre-existing medical conditions without consulting a healthcare provider.
Ingredients Analysis
Vitamin B6
10 mgMagnesium
150 mgZinc
4 mgAshwagandha Root Extract
250 mgSafed Musli Root Extract
250 mgL-Theanine
200 mgMelatonin
5 mgBioperine
5 mgHow to Use
Take as directed on the product label, likely before bedtime due to sleep-aiding ingredients.
Daily
Evening
Before bed
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Supplement Safety: Testing for Heavy Metals & Pesticides
Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.