Thavage RTD Pre-Workout
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Overview
Thavage RTD Pre-Workout combines several well-researched ingredients at clinically effective doses, which are likely to improve workout performance. It should be effective in promoting muscle pumps, enhancing endurance, increasing focus, and boosting energy levels. However, the high caffeine content may cause side effects in sensitive individuals, and some ingredients lack extensive long-term safety data.
The Good
Contains clinically effective doses of L-Citrulline (6g), Beta Alanine (3.2g), and Betaine (2.5g) which are all proven to enhance exercise performance.
Convenient ready-to-drink format.
Includes Taurine and Agmatine, which support cellular hydration and nitric oxide production.
The Bad
Potential for stimulant-related side effects (anxiety, jitteriness, insomnia) due to high caffeine content.
May cause paresthesia (tingling) due to the beta-alanine content.
Some ingredients lack extensive long-term safety data.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking pre-workout energy and focus
Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions or high blood pressure
Ingredients Analysis
L-Citrulline
6 gBeta Alanine
3.2 gBetaine Anhydrous
2.5 gTaurine
2 gCaffeine Anhydrous
260 mgL-Theanine
150 mgHow to Use
Consume one bottle 15-30 minutes before your workout. Do not exceed recommended dosage.
As needed
Before workout
On an empty stomach or light meal
