The CRANIULS formula
Dr. Clark
Overview
The CRANIULS formula provides a broad spectrum of vitamins and minerals, many at high percentages of the daily value. While this may help address potential deficiencies, some ingredients are in less bioavailable forms or the amounts could pose risks with long-term use. The formulation aims to support overall health, but efficacy heavily relies on individual needs and absorption, warranting cautious consideration and consultation with a healthcare professional.
The Good
Contains essential vitamins and minerals necessary for various bodily functions.
Includes Methylcobalamin, an active form of Vitamin B12, potentially offering better neurological benefits.
Provides a substantial dose of Vitamin D3 (Cholecalciferol), supporting bone health and immune function.
The Bad
High doses of Vitamin B6 (Pyridoxine HCl) at 500mg may cause sensory neuropathy with long-term use.
Zinc is present in the form of Zinc Oxide, which has lower bioavailability compared to other forms like Zinc Picolinate or Citrate.
Overconsumption of Biotin can cause inaccurate results on medical lab tests.
Is it for you?
Best For: Individuals seeking cognitive support, those interested in Dr. Clark's specific protocols
Skip If: You are pregnant, nursing, or on medication without consulting a healthcare professional.
Ingredients Analysis
Vitamin A (Vitamin A Acetate)
750 mcg RAE (2500 IU)Vitamin D3 (Cholecalciferol)
30 mcg (1200 IU)Vitamin B3 (Pyridoxine HCl)
10 mg NEBiotin
125 mcgHow to Use
Follow dosage instructions on the product label, typically taken with water or a meal.
Daily
Morning
With food