The Grind ICEE Cherry
Axe & Sledge Supplements
Overview
The Grind ICEE Cherry presents a robust amino acid profile, particularly for BCAAs and EAAs, at effective dosages to support muscle protein synthesis and recovery. The inclusion of L-Glutamine and Betaine Anhydrous provides additional benefits for gut health, immune function, and metabolic support. While containing electrolytes, their dosages might be insufficient for individuals engaged in very high-intensity or prolonged training sessions. The overall formulation is well-rounded for its intended purpose of intra-workout support.
The Good
Comprehensive BCAA and EAA blend promotes muscle protein synthesis and reduces breakdown.
L-Glutamine supports gut health and immune function, especially beneficial for athletes under training stress.
Includes Betaine Anhydrous at an effective dose for metabolic support.
The Bad
Low doses of essential electrolytes for significant impact in highly active individuals.
Potential for artificial colors and sweeteners, which some consumers prefer to avoid.
Limited clinical evidence for L-Ornithine Alpha-Ketoglutarate's efficacy in healthy, active individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support during workouts
Skip If: You have pre-existing health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Calcium
20 mgMagnesium
10 mgSodium
16 mgPotassium
60 mgBranch Chain Amino Acids
5000 mgL-Leucine
2500 mgL-Isoleucine
1250 mgL-Valine
1250 mgEssential Amino Acids
2500 mgL-Lysine Hydrochloride
750 mgL-Threonine
750 mgL-Histidine
500 mgL-Phenylalanine
250 mgL-Tryptophan
250 mgHydration & Recovery Blend
5500 mgL-Glutamine
2500 mgCoconut Water Concentrate
1000 mgBetaine Anhydrous
1000 mgHow to Use
Mix one scoop with water and consume during your workout for optimal hydration and recovery support.
Daily
Intra-workout
During exercise
Who Should Use This
Best For:
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