The Total EFA Maximum Potency
Health From The Sun
Overview
The Total EFA Maximum Potency supplement provides a well-rounded essential fatty acid profile, including clinically relevant doses of Omega-3s (EPA + DHA) and Omega-6 (GLA). The combination of fish, flax, and borage oils aims for synergistic effects across various health benefits. The dosing for key omega-3s is within effective ranges, supporting its primary claims.
The Good
Comprehensive Essential Fatty Acid Profile: Offers Omega-3, -6, and -9 from a blend of fish, flax, and borage oils.
Clinically Relevant Omega-3 Doses: Provides effective amounts of EPA and DHA for cardiovascular and cognitive health.
Inclusion of GLA: Delivers a notable dose of Gamma-Linolenic Acid, beneficial for inflammatory responses.
The Bad
Potential for Fishy Aftertaste: Common with fish oil supplements, which may be unpleasant for some users.
Large Serving Size: Requires taking three softgels daily, which might be inconvenient for some.
Limited Evidence for Borage Oil Efficacy: While included for GLA, robust clinical data supporting its broader health benefits at this dosage is mixed.
Is it for you?
Best For: Individuals seeking cardiovascular support, cognitive health, general wellness
Skip If: You have a fish allergy or are on blood-thinning medication without consulting a doctor
Ingredients Analysis
Calories From Fat
35 {Calories}Saturated Fat
0.5 gCholesterol
10 mgVitamin E
30 IUFish Oil Concentrate
1500 mgOrganic Flax Seed Oil
1200 mgBorage Seed Oil
1150 mgAlpha-Linolenic Acid
675 mgEicosapentaenoic Acid
435 mgDocosahexaenoic Acid
285 mgGamma-Linolenic Acid
270 mgLinoleic Acid
315 mgOleic Acid
270 mgHow to Use
Take the recommended serving size daily with a meal to enhance absorption.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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