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Theracurmin & L-Glutamine

Theracurmin & L-Glutamine

Natural Factors CurcuminRich

#Other
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines L-Glutamine and Theracurmin, a more bioavailable form of curcumin, aiming to support digestive, immune health, and muscle recovery. While L-Glutamine is dosed appropriately for gut health support, the Theracurmin dose is relatively low. The combination is intended to leverage the anti-inflammatory properties of curcumin and gut-supportive effects of glutamine. However, there's limited specific evidence on the synergistic effects of this particular combination.

The Good

L-Glutamine at a clinically relevant dose (5g) may support gut health by strengthening the intestinal barrier

Theracurmin formulation enhances curcumin bioavailability compared to standard curcumin

Curcumin has anti-inflammatory and antioxidant properties

The Bad

Relatively low dose of Theracurmin may not provide maximal benefits seen in studies using higher doses of curcumin

L-Glutamine supplementation not consistently shown to enhance athletic performance

Limited evidence for synergistic effects between glutamine and curcumin in this specific formulation

Is it for you?

Best For: Individuals seeking gut support, immune modulation, inflammation management, and post-exercise recovery.

Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor; or if allergic to any ingredients.

Ingredients Analysis

L-Glutamine; Micronized

5000 mg

Theracurmin Curcumin Extract

30 mg

How to Use

Typically, take 1-2 capsules daily, or as directed by a health professional. Refer to label for specific dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With food for better absorption

Who Should Use This

Best For:

Individuals seeking gut support, immune modulation, inflammation management, and post-exercise recovery.

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