Tian San Qi
Herbal Terra
Overview
Tian San Qi (Panax notoginseng) has a long history of traditional use and some modern research supports its cardiovascular and hemostatic benefits. While studies in animal models show promising effects on lipid profiles, human clinical trials, particularly for the liquid extract form alone, are less extensive and often part of multi-herb formulas. The product provides 970mg of dried root equivalent per 1mL serving, which appears to be a reasonable concentration for a 1:3 ratio extract given a traditional daily dosage often ranges from 3-9g of crude herb. However, the exact effectiveness of single-ingredient liquid extracts requires more direct clinical evidence.
The Good
Utilizes Panax notoginseng, a well-researched herb in traditional medicine.
Potential benefits for cardiovascular health and lipid management demonstrated in studies.
May offer anti-inflammatory and antioxidant properties.
The Bad
Significant potential for drug interactions, especially with blood thinners.
Limited high-quality human clinical trials for this specific single-ingredient liquid extract.
Dosage recommendations are broad (up to 4 times a day) which may lead to inconsistent intake.
Is it for you?
Best For: Individuals interested in traditional herbal supplements, those seeking support for metabolic health
Skip If: You have pre-existing liver conditions or are on medications without consulting a doctor.
Ingredients Analysis
How to Use
As a super-concentrated liquid herbal extract, likely diluted in water or juice. Follow dosage instructions on the product label.
Daily
Anytime
As directed by a healthcare professional
Who Should Use This
Best For:
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