

Timed Release Vitamin C 500 mg
Solaray
Overview
This product provides a high dose of Vitamin C with the claim of a timed-release mechanism, which the evidence suggests is not a meaningful benefit. The addition of rose hips and acerola may provide some supporting compounds, but their inclusion is likely underdosed. While Vitamin C has established benefits, the specific formulation may not offer additional advantages compared to standard Vitamin C supplements. The most obvious benefit is a high dose in one capsule.
The Good
High dose of Vitamin C per serving
Antioxidant benefits
May support immune function
The Bad
Potential for Gastrointestinal Distress at Higher Doses
Possible Interactions with Certain Medications
Unclear Benefits of Timed-Release Formulation
Is it for you?
Best For: Individuals seeking daily immune support, those looking for sustained Vitamin C release, people with general antioxidant needs
Skip If: You have kidney disorders or are sensitive to high doses of Vitamin C.
Ingredients Analysis
How to Use
Take one capsule daily with a meal or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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