Torch Pre-Burn Pre-Workout Drink Wildberry
Market America
Overview
Torch Pre-Burn offers a broad spectrum of ingredients aimed at pre-workout benefits; however, the dosages of several key performance-enhancing compounds fall below clinically effective levels, limiting its overall potency. While it provides a good range of B vitamins and essential minerals, their contribution to acute workout performance is less direct compared to specific ergogenics.
The Good
Provides foundational B vitamins essential for energy metabolism
Includes creatine for strength and power support
Contains electrolytes for hydration and muscle function
The Bad
Key performance ingredients (Creatine, L-Citrulline, L-Carnitine) are significantly underdosed for optimal efficacy based on current research.
Caffeine content is not disclosed, which is a major drawback for a pre-workout product.
Green Tea Extract dose (150mg) is likely insufficient for significant fat burning or metabolic support.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to caffeine, pregnant or nursing, have heart conditions or high blood pressure
Ingredients Analysis
Sugar
3 gVitamin A
750 IUVitamin C
300 mgVitamin E
30 IUVitamin B1
1 mgVitamin B2
1.25 mgVitamin B3
15 mgVitamin B6
10 mgFolate
200 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
4 mgCalcium
150 mgIron
3.6 mgMagnesium
80 mgSodium
100 mgPotassium
300 mgCreatine Monohydrate
2000 mgD-Ribose
1000 mgL-Carnitine
250 mgGlucuronolactone
250 mgL-Citrulline
200 mgGreen Tea Extract
150 mgBoron
1 mgHow to Use
Consume one serving 20-30 minutes before your workout. Do not exceed recommended dosage.
Daily (on workout days)
Before workout
On an empty stomach or light snack