Torrent Green Apple Avalanche
Universal
Overview
Universal Torrent Green Apple Avalanche aims to maximize post-workout recovery and muscle growth through a combination of carbohydrates, protein, and various amino acid and creatine complexes. While the product contains scientifically-backed ingredients for recovery (carbohydrates, protein, creatine, leucine), the use of multiple proprietary blends significantly limits the ability to confirm if individual ingredients are dosed effectively. This lack of transparency makes it challenging to ascertain the true efficacy of the product beyond generic recovery support.
The Good
Provides a robust blend of carbohydrates and protein crucial for post-workout recovery and muscle repair.
Includes various forms of creatine (Creapure, Creatine Magnapower, Creatine Gluconate), which are well-researched for enhancing strength and power.
Contains a significant amount of L-Leucine, a key branched-chain amino acid essential for stimulating muscle protein synthesis.
The Bad
Proprietary blends obscure specific ingredient dosages, making it difficult to assess effectiveness of individual components.
Reliance on less clinically robust forms of ingredients (e.g., Creatine Gluconate) when well-researched alternatives like Creatine Monohydrate could be prioritized.
Potential for underdosed key ingredients within the blends, especially given the total blend weights and number of components.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking post-workout recovery
Skip If: You have underlying health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Calories From Fat
14 {Calories}Sugar
26 Grain(s)Calcium
117 mgSodium
130 mgPotassium
195 mgTorrent Proprietary Blend
18000 mgVolubolic Amino Blend
7000 mgCreabolic Complex
3000 mgHow to Use
Mix with water or your preferred beverage and consume immediately after your workout.
Daily
Post-workout
Immediately after exercise
Who Should Use This
Best For:
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