Total Brain
Body Kitchen
Overview
Total Brain aims to enhance creativity, memory, and productivity through a blend of Synapsa, CognatiQ, and Brainberry. While Synapsa and CognatiQ have some clinical backing for cognitive benefits, the lack of research on Brainberry introduces uncertainty. The overall effectiveness is therefore moderate, reliant on the proven benefits of Bacopa Monnieri and Coffea Arabica extracts.
The Good
May Enhance Memory and Recall
Potential Increase in Brain-Derived Neurotrophic Factor (BDNF)
Supports Cognitive Function
The Bad
Limited Research on Brainberry
Potential Gastrointestinal Side Effects
Lack of Long-Term Studies
Is it for you?
Best For: Individuals seeking cognitive support, those interested in Lion's Mane and Phosphatidylserine
Skip If: You are pregnant, nursing, or have a medical condition without consulting a healthcare professional.
Ingredients Analysis
How to Use
Take as directed on the product label, typically one or more capsules daily.
Daily
Morning
With food
Who Should Use This
Best For:
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