ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Total Cleanse Colon

Total Cleanse Colon

Solaray

#Other
48
Safety35
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is primarily effective as a short-term stimulant laxative due to the presence of Cascara Sagrada, Senna Leaf, and Chinese Rhubarb. While these ingredients are well-known for promoting bowel movements, their long-term use is not recommended and can lead to adverse effects. Other ingredients, like Quercetin and Cat's Claw, are included at dosages that are too low to provide their established benefits, making their presence largely ineffective for purposes beyond general wellness.

The Good

Effective for Short-Term Constipation Relief

Includes Magnesium Citrate for Bowel Support

Contains Soothing Herbal Ingredients (Red Elm, Aloe)

The Bad

Significant Safety Concerns with Stimulant Laxatives

Risk of Electrolyte Imbalance and Dehydration

Potential for Dependency and Lazy Bowel Syndrome

Is it for you?

Best For: Individuals seeking occasional colon support, those looking for a natural cleanse

Skip If: You have a history of bowel obstruction, Crohn's disease, ulcerative colitis, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Magnesium (as Magnesium Citrate)

80 mg

Red Elm Bark (Ulmus rubra)

200 mg

Gray Walnut Bark (Juglans cinerea)

150 mg

Cascara Sagrada Extract

150 mg

Cat's Claw Bark (Uncaria tomentosa)

150 mg

Alexandrian Senna Leaf (Senna alexandrina)

100 mg

Chinese Rhubarb Root (Rheum officinale)

50 mg

Aloe Gel Concentrate (Aloe barbadensis)

25 mg

Quercetin

100 mg

Peppermint Leaf (Mentha x piperita)

20 mg

Ginger Root (Zingiber officinale)

20 mg

Grapefruit Bioflavonoid Complex (Citrus paradisi)

20 mg

How to Use

Take 2-4 capsules daily with a large glass of water. Increase water intake throughout the day.

Frequency:

Daily, or as needed for cleansing periods

Best Time:

Any time of day

When:

With a meal and plenty of water

Who Should Use This

Best For:

Individuals seeking occasional colon support, those looking for a natural cleanse

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Herbal Detox Risks for Diabetics

Herbal Detox Risks for Diabetics

Herbal detoxes can disrupt blood sugar control in diabetics, posing significant health risks.

Supplements & Lifespan: Latest Research Insights

Supplements & Lifespan: Latest Research Insights

Recent trials suggest supplements such as NAD+ and resveratrol may extend lifespan, though scientific consensus is still evolving.