Total Control
Herbalife
Overview
Total Control is a dietary supplement marketed to stimulate metabolism and provide an energetic sensation. It contains a proprietary blend of tea extracts, ginger root extract, and caffeine. While caffeine is a well-known stimulant, the low dose per serving and the use of a proprietary blend make it difficult to determine the overall effectiveness of the product. The combination of ingredients may offer mild benefits, but significant results are unlikely.
The Good
Contains caffeine, which can provide a temporary boost in energy and alertness
Includes tea extracts and ginger, which have antioxidant and anti-inflammatory properties
Convenient tablet form for easy consumption
The Bad
Proprietary blend obscures individual ingredient dosages
Relatively low dose of caffeine per serving may not provide significant benefits for some users
Contains soy and wheat, which are common allergens
Is it for you?
Best For: Individuals seeking an energy boost, those looking for metabolism support
Skip If: You are sensitive to caffeine, pregnant or nursing, or have heart conditions
Ingredients Analysis
How to Use
Typically, take one tablet three times a day with meals. Do not exceed recommended dosage.
Daily
Morning & Afternoon
With meals
Who Should Use This
Best For:
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