Total Control
Herbalife
Overview
Total Control contains a proprietary blend of tea extracts, ginger root, and pomegranate rind, combined with caffeine. While some ingredients, such as green tea and caffeine, have demonstrated metabolic and antioxidant benefits, the lack of specific dosages for the blend's ingredients makes it difficult to assess its overall effectiveness. The primary driver of effect is likely the 82mg of caffeine per tablet, which can provide a stimulant effect.
The Good
Caffeine can improve alertness and focus.
May provide a small boost to energy and metabolism.
Contains antioxidants from tea and pomegranate extracts.
The Bad
Proprietary blend obscures individual ingredient doses.
High caffeine content may lead to side effects.
Potential for interactions with certain medications.
Is it for you?
Best For: Individuals seeking an energy boost, those on a weight management program
Skip If: You are sensitive to caffeine, pregnant, nursing, or have heart conditions
Ingredients Analysis
How to Use
Take one tablet three times a day with meals. Do not exceed recommended dosage.
Daily
Morning & Afternoon
With meals
Who Should Use This
Best For:
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