TOTAL DEFENSE
atplab
Overview
Total Defense by ATP Lab is a comprehensive multivitamin and mineral supplement designed to support overall health. It combines essential vitamins, minerals, amino acids, and phytonutrients. While many ingredients are included at clinically relevant dosages and in bioavailable forms, some amino acids and extracts may be present in amounts too low to provide significant benefits.
The Good
Comprehensive Nutrient Profile: Provides a wide array of essential vitamins and minerals.
Bioavailable Nutrient Forms: Utilizes bioavailable forms of certain nutrients such as chelated minerals and methylated folate for enhanced absorption.
Antioxidant Support: Includes Vitamin C, Vitamin E, Selenium, Grape SeedExtract, Pine Bark Extract, and CoQ10, known for their antioxidant properties.
The Bad
High Serving Size: Requires taking 6 capsules daily, which may be inconvenient for some users.
Potential Interactions: Contains multiple vitamins and minerals that may interact with certain medications.
Variable Absorption: Absorption of certain nutrients may vary among individuals.
Is it for you?
Best For: Individuals seeking general immune support, those looking for overall wellness enhancement, active individuals
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking prescription medications without consulting a healthcare professional.
Ingredients Analysis
Vitamin D3 (Cholecalciferol/Cholécalciférol)
25 mcg (1000 IU/UI)Biotin / Biotine
500 mcgMinerals / Minéraux
2380 mgAmino Acids / Acides Aminés
1000 mgL-Glutamine
250 mgL-Lysine
30 mgCoQ-10™
3000 mcgHow to Use
Typically, take 1-2 capsules daily with water, preferably with a meal. Follow specific label instructions for exact dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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