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Total Detox
Stay-Well
Overview
This 'Total Detox' supplement contains a mix of ingredients with purported benefits, but most are present in doses significantly below those found effective in scientific research, especially for the 'detox' or liver support claims. While some vitamins (B12, D3) are adequately dosed, the primary 'detox' components like Chlorella, Milk Thistle, and Shilajit are likely underdosed, making the overall effectiveness for a comprehensive detox ambiguous and unlikely.
The Good
Contains Vitamin D3 at an effective dose for general health and bone support.
Offers a substantial dose of Vitamin B12, potentially beneficial for energy metabolism and nerve health, especially for those with deficiencies.
Includes Chlorella, which at higher doses has antioxidant properties and may support immune function and detoxification.
The Bad
Lack of specific serving size indicates uncertain ingredient dosage per gummy.
Chlorella dosage (250mg) is significantly below effective doses (4-10g).
Milk Thistle dosage (90mg) is significantly below clinically studied doses (140-200mg of standardized extract).
Is it for you?
Best For: Generally safe for healthy individuals at the stated doses, with low risk of acute adverse effects., Potential for gastrointestinal upset from chlorella if not properly processed (though gummies typically use processed forms).
Skip If: You're on blood thinners or have food allergies
Ingredients Analysis
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