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TOTAL WAR BLACK OPS

TOTAL WAR BLACK OPS

REDCON1

#Pre-Workout
65
Safety55
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Total War Black Ops combines several ingredients known for their performance-enhancing effects. With substantial doses of L-Citrulline and Beta Alanine, it aims to boost nitric oxide production and muscular endurance. While the high caffeine content can lead to increased energy and focus, some ingredients lack strong evidence. The inclusion of various nitrate sources could enhance the pump effect, but the overall effectiveness will vary among individuals based on tolerance and sensitivity to stimulants.

The Good

Contains L-Citrulline and Beta Alanine at clinically effective doses.

Multiple sources of nitrates promote nitric oxide production and vasodilation.

Ingredients such as Alpha-GPC and Taurine may provide neuroprotective benefits.

The Bad

High stimulant content may cause adverse effects.

Multiple nitrate sources could lead to excessive nitric oxide production in sensitive individuals.

Significant caffeine content may cause anxiety or sleep disturbances.

Is it for you?

Best For: Experienced lifters, athletes, individuals seeking high-intensity workout support

Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.

Ingredients Analysis

Vitamin C (as Ascorbic Acid)

150 mg

Folate (as 5-MTHF-Ca)

5 mcg

Choline (as Choline Bitartrate)

400 mg

L-Citrulline

6000 mg

Beta Alanine

3200 mg

Citrulline Nitrate (as NO3-T)

2000 mg

Betaine Nitrate

1000 mg

Creatine Nitrate (as NO3-T)

1000 mg

Taurine

1000 mg

Caffeine (from Caffeine Anhydrous, Green Coffee (Coffee spp.) Bean, Guarana (Paullinia cupana) Seed Extract)

400 mg

Alpha GPC Powder (Providing 50% Alpha-Glyceryl Phosphoryl Choline)

300 mg

Dynamine

150 mg

TeaCrine

125 mg

Theobromine

100 mg

Schisandra Fruit Extract (Schisandra Chinensis)

100 mg

Grains of Paradise Seed Extract (Aframomum Melegueta)( 6-Paradol 12%)

25 mg

Gamma-Butyrobetaine Ethyl Ester Chloride (as ProGBB)

25 mg

Huperzia Serrata Extract (Whole Herb)(Std.)

Proprietary

How to Use

Mix one scoop with 4-6 oz of water 30 minutes prior to training. Assess tolerance with half a scoop.

Frequency:

As needed (pre-workout)

Best Time:

Before workout

When:

On an empty stomach for best absorption

Who Should Use This

Best For:

Experienced lifters, athletes, individuals seeking high-intensity workout support

Similar Products

Taurine 2 g Unflavored by Nutricost

Taurine 2 g Unflavored

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L-Citrulline by BIOVEA

L-Citrulline

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L-Citrulline by Herbadiet

L-Citrulline

Herbadiet

L-Citrulline by DAS Labs

L-Citrulline

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Beta Alanine by BulkSupplements.com

Beta Alanine

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Beta Alanine by NutraBio

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