Total War Sour Gummy Bear
Redcon1
Overview
Total War RTD combines several ingredients known to enhance workout performance, including citrulline malate, beta-alanine, and a substantial dose of caffeine. These ingredients are dosed effectively for boosting energy, focus, and endurance. Although the formulation contains several other potentially beneficial ingredients, their contributions may be less significant in comparison to the primary active ingredients, particularly with respect to the high stimulant content.
The Good
Clinically effective dose of Citrulline Malate (6g) for improving blood flow and exercise performance.
Effective dose of Beta-Alanine (3.2g) to enhance muscular endurance.
Agmatine Sulfate may support nitric oxide production and vasodilation alongside Citrulline Malate
The Bad
High caffeine content (400mg) may cause anxiety, jitters, and insomnia in sensitive individuals.
Potential for gastrointestinal distress from multiple ingredients.
Artificial sweeteners may cause digestive issues in some individuals.
Is it for you?
Best For: Experienced athletes, bodybuilders, and individuals seeking intense energy and focus for workouts.
Skip If: Sensitive to stimulants, have heart conditions, high blood pressure, or are pregnant/nursing.
Ingredients Analysis
Citrulline Malate
6000 mgBeta-Alanine
3200 mgAgmatine Sulfate
1000 mgTaurine
1000 mgCaffeine Anhydrous
300 mgDicaffeine Malate
100 mgHow to Use
Mix one scoop with 8-12 oz of water 30 minutes prior to training. Assess tolerance with a half scoop.
Before workouts (as needed)
Before workout
On an empty stomach or with light food
Who Should Use This
Best For:
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