Total War Strawberry Kiwi
Redcon1
Overview
Total War Preworkout offers a blend of ingredients designed to enhance energy, focus, and performance during workouts. Key ingredients like citrulline malate and beta-alanine are included at clinically relevant doses, while a combination of caffeine sources provides a substantial stimulant effect. The inclusion of smaller amounts of other ingredients may offer additional benefits, though their impact is less pronounced.
The Good
Citrulline Malate enhances blood flow and muscle pumps.
Beta-Alanine improves muscular endurance and reduces fatigue.
Caffeine blend provides a strong and sustained energy boost.
The Bad
High caffeine content may cause anxiety, jitters, and insomnia in sensitive individuals.
Potential for interactions with prescription medications due to multiple active ingredients.
Juniper extract and high stimulant content may elevate blood pressure.
Is it for you?
Best For: Experienced lifters, athletes, individuals seeking intense energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing heart conditions or high blood pressure.
Ingredients Analysis
Beta-Alanine
3.2 gTaurine
1 gCaffeine Anhydrous
250 mgJuniper Extract
150 mgDi-Caffeine Malate
100 mgGreen Tea Extract
45 mgNaringin
25 mgBioperine
10 mgHow to Use
Mix one scoop with 4-6 ounces of water 30 minutes prior to training. Do not exceed one scoop in a 24-hour period.
As needed (workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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