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Total Women's Multi + Nutrients

Total Women's Multi + Nutrients

PINKSTORK by Amy Suzanne

#Multivitamin
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The Total Women's Multi + Nutrients provides a wide spectrum of essential vitamins and minerals tailored to support women's health. While most vitamins are included at adequate dosages and in bioavailable forms, some minerals like iron, copper, selenium, and molybdenum, are present at relatively low levels, which may limit their efficacy for targeted support. Overall, this supplement is suitable for maintaining general health but may not address specific deficiencies without additional supplementation.

The Good

Includes methylated forms of folate and B12 for enhanced bioavailability

Provides readily absorbable chelated minerals (Albion® iron and zinc bisglycinates)

Contains a high percentage of the Daily Value for most B vitamins which are important for women's health

The Bad

Iron dosage may be too low for individuals with existing deficiencies

Copper and molybdenum are present at relatively low doses

Selenium may be underdosed for optimal thyroid support

Is it for you?

Best For: Women seeking daily nutritional support, individuals with dietary gaps, women looking to support overall health

Skip If: You are pregnant or nursing without consulting a doctor, have specific medical conditions, or are taking medications that may interact with certain nutrients.

Ingredients Analysis

Vitamin A (as Beta Carotene)

1800 mcg

Vitamin C (as Ascorbic Acid)

50 mg

Vitamin D (as Cholecalciferol)

20 mcg

Vitamin E (as Alpha Tocopheryl Succinate)

15 mg

Thiamin (as Thiamine HCI)

1.5 mg

Riboflavin

1.7 mg

Niacin (as Niacinamide)

20 mg

Vitamin B6 (as Pyridoxine 5-Phosphate)

2 mg

Folate (as Methylfolate)

680 mcg DFE

Vitamin B12 (as Methylcobalamin)

8 mcg

Biotin

30 mcg

Pantothenic Acid (as D-Calcium Pantothenate)

5 mg

Calcium (as Calcium Citrate Malate)

400 mg

Iron (as Ferrous Bisglycinate Chelate) (Albion®)

60 mg

Iodine (as Potassium Iodide)

150 mcg

Zinc (as Zinc Bisglycinate Chelate) (Albion®)

8 mg

Selenium (as Selenomethionine)

0.5 mg

Copper (as Copper Citrate)

0.2 mg

Manganese (as Manganese Citrate)

2 mg

Chromium (as Chromium Polynicotinate)

30 mcg

Molybdenum (as Sodium Molybdate)

45 mcg

How to Use

Take the recommended serving size daily, preferably with a meal to optimize absorption.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Women seeking daily nutritional support, individuals with dietary gaps, women looking to support overall health

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