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TriFuel Lemon Lime

TriFuel Lemon Lime

BRL Sports Nutrition

#Pre-Workout
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

TriFuel Lemon Lime is designed to support endurance and recovery by replenishing glycogen stores, providing electrolytes, and reducing muscle fatigue. The combination of carbohydrates, BCAAs, electrolytes, and anti-fatigue compounds may improve exercise performance and recovery but mental benefit will likely fall short. Individual results may vary.

The Good

Provides a high dose of BCAAs (6g) designed to support muscle recovery.

Includes electrolytes to aid in hydration during prolonged exercise.

Contains L-Citrulline Malate (2g) which may enhance blood flow and reduce fatigue.

The Bad

High carbohydrate content may not be suitable for individuals on low-carb diets.

Contains artificial sweeteners (Sucralose) which some users may prefer to avoid.

Limited research on long-term effects of specific ingredient combinations.

Is it for you?

Best For: Endurance athletes, runners, cyclists, swimmers

Skip If: You require precise dosage information for each ingredient.

Ingredients Analysis

Calories From Fat

Cholesterol

Total Carbohydrates

30 g

Carbohydrate Complex

30 g

Dextrose

15 g

Maltodextrin

15 g

Branched-Chain Amino Acid Complex

6000 mg

L-Leucine

3000 mg

L-Isoleucine

1500 mg

L-Valine

1500 mg

Endurance/Recovery Amino Acid Complex

4500 mg

L-Glutamine

3000 mg

L-Arginine

1500 mg

Electrolyte Complex

1584 mg

Sodium

300 mg

Potassium

300 mg

Magnesium

150 mg

Calcium

100 mg

Chloride

734 mg

Anti-Fatigue Complex

2120 mg

L-Citrulline Malate

2000 mg

Vitamin C

60 mg

Vitamin E

30 IU

Mental Performance Complex

100 mg

L-Theanine

100 mg

How to Use

Mix with water and consume before or during endurance activities for optimal performance and recovery.

Frequency:

Daily (as per training schedule)

Best Time:

Before/During exercise

When:

As directed on label

Who Should Use This

Best For:

Endurance athletes, runners, cyclists, swimmers

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