Triphala 1000 mg
Planetary Herbals
Overview
The effectiveness of this Triphala supplement is based on the traditional uses and some preclinical and limited clinical research on its individual component fruits. While each fruit shows promise in antioxidant, anti-inflammatory, and digestive support, the specific synergistic effects and efficacy of this proprietary blend at the given dosage require more robust human clinical trials.
The Good
Traditional Ayurvedic formulation with a long history of use.
Contains organic forms of the three Triphala fruits (Amla, Haritaki, Bibhitaki).
Amla (Organic Amla) has demonstrated benefits for cardiovascular health and glycemic control.
The Bad
Proprietary blend formulation obscures individual ingredient dosages, limiting efficacy assessment.
While traditional, human clinical evidence for the specific blend's efficacy and long-term safety is limited.
Potential for mild gastrointestinal discomfort (bloating, gas) due to fiber content.
Is it for you?
Best For: Individuals seeking digestive support, those interested in Ayurvedic practices
Skip If: Pregnant, nursing, or taking other medications without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically, take 1-2 tablets daily. Consult product label for specific dosage instructions.
Daily
Morning or Evening
With or between meals
