Triphala 500 mg

NOW

#Other

Safety75

Efficacy65

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

This Triphala supplement combines three fruits with a long history in Ayurvedic medicine. While traditional uses focus on digestive health, modern research suggests antioxidant benefits. While human studies are promising, more rigorous high quality trials are needed to fully substantiate the benefits for other areas.

The Good

May provide digestive support

Antioxidant properties

Traditional Ayurvedic formulation

The Bad

Potential gastrointestinal discomfort

Limited high-quality human research

Undetermined long-term safety

Is it for you?

Best For: Individuals seeking digestive support, antioxidant benefits, general wellness

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.

Ingredients Analysis

Total Carbohydrates

1 g

Calcium

120 mg

Magnesium

200 mg

Triphala Extract

1 g

Amla (Emblica Officinalis) Fruit Extract

Behada (Terminalia Bellerica) Fruit Extract

Harada (Terminalia Chebula) Fruit Extract

How to Use

Take 1 capsule 1 to 2 times daily between meals.

Frequency:

Daily

Best Time:

Morning & Evening

When:

Between meals or with food

Who Should Use This

Best For:

Individuals seeking digestive support, antioxidant benefits, general wellness