Triphala 500 mg
Swanson
Overview
Triphala, a blend of three fruits, offers a multitude of health benefits including improvements in weight management, oral health, and inflammation. It works through modulation of the gut microbiome, promoting diverse beneficial bacteria. However, individual responses can vary, and consultation with a healthcare provider is advised, especially for pregnant or breastfeeding individuals or those on certain medications.
The Good
Supports gastrointestinal health through gut microbiome modulation
Aids in weight reduction and metabolic health
Improves oral hygiene by reducing plaque and gingivitis
The Bad
May cause gastrointestinal upset in some individuals
Potential interactions with blood thinners and antihypertensives, requiring medical consultation
Insufficient safety data during pregnancy and breastfeeding
Is it for you?
Best For: Individuals seeking digestive support, those interested in Ayurvedic remedies
Skip If: Pregnant, breastfeeding, or taking medications without consulting a healthcare professional.
Ingredients Analysis
Triphala
1 gHow to Use
Typically taken as one capsule daily, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
