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Triphala Fruit

Triphala Fruit

Gaia Herbs

#Other
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Triphala is a traditional Ayurvedic blend used primarily for digestive support and overall health. While some clinical research suggests potential benefits for weight management and metabolic health due to potent antioxidant properties, more extensive and rigorous studies are required to confirm these effects.

The Good

Traditional Ayurvedic formulation

May support digestive health

Potential antioxidant and anti-inflammatory benefits

The Bad

Potential gastrointestinal discomfort in some individuals

Limited long-term safety data

Possible interactions with medications

Is it for you?

Best For: Individuals seeking digestive support, gentle detoxification, and antioxidant benefits

Skip If: You are pregnant, breastfeeding, or have chronic digestive issues without consulting a healthcare professional.

Ingredients Analysis

Organic Triphala Fruit Blend

500 mg

Organic Amla

Organic Belleric Myrobalan

Organic Chebulic Myrobalan

How to Use

Typically 1-2 capsules, twice daily. Follow specific label directions for dosage.

Frequency:

Daily

Best Time:

Morning & Evening

When:

Between meals or before bed

Who Should Use This

Best For:

Individuals seeking digestive support, gentle detoxification, and antioxidant benefits