Triphala Ghee
Pure Indian Foods
Overview
Triphala Ghee combines the potential digestive and antioxidant benefits of Triphala with the properties of Ghee. While individual Triphala components have some research support, the combined formulation lacks robust clinical evidence for its efficacy. More research is needed to confirm the benefits of this specific product.
The Good
May support digestive health due to the properties of Triphala components.
Provides antioxidant benefits from Amla, Bibhitaki, and Haritaki.
Ghee provides fat-soluble vitamins (A, D, E, K).
The Bad
Limited clinical evidence for combined Triphala Ghee formulation.
Potential gastrointestinal discomfort for some individuals.
Contains saturated fat and cholesterol, which may be a concern for those with cardiovascular issues.
Is it for you?
Best For: Individuals seeking digestive support, Ayurvedic practitioners, those interested in traditional wellness
Skip If: You have a severe dairy allergy, are pregnant or breastfeeding without consulting a doctor, or have specific medical conditions.
Ingredients Analysis
How to Use
Typically consumed by the spoonful, mixed into warm water, or added to food. Follow specific dosage instructions on the label.
Daily
Morning & Evening
With food or on its own
