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Triphala Laxative

Triphala Laxative

Planetary Herbals

#Fiber
68
Safety65
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The product combines the traditional Ayurvedic Triphala blend with more direct stimulant laxatives. While Triphala ingredients offer broader digestive support and antioxidant benefits, their direct laxative effect might be relatively mild compared to the faster-acting stimulant components like Chinese Rhubarb and Cascara Sagrada. The overall efficacy for occasional constipation is likely moderate to high due to the inclusion of potent laxatives, but the proprietary blend makes it difficult to assess the exact contribution and dosing of each ingredient.

The Good

Traditional Ayurvedic formula for digestive health.

Contains powerful stimulant laxatives for effective relief of occasional constipation.

Includes soothing agents like Marshmallow Root Extract.

The Bad

Contains a proprietary blend, making individual ingredient dosages unclear.

Stimulant laxatives (Cascara Sagrada, Chinese Rhubarb) carry risks with prolonged use.

Not recommended for long-term use (beyond two weeks) due to safety concerns.

Is it for you?

Best For: Individuals seeking natural bowel regularity, those with occasional constipation, users of Ayurvedic remedies

Skip If: You are pregnant, nursing, have chronic digestive issues, or are on medication without consulting a healthcare professional

Ingredients Analysis

Total Carbohydrates

2 g

Proprietary Blend

2.07 g

Chebulic Myrobalan

Chinese Rhubarb Root Extract

Amla

Belleric Myrobalan

Marshmallow Root Extract

Artichoke Leaf Extract

Ginger Root Extract

Licorice Root Extract

Cyperus

Cascara Sagrada

How to Use

Take 1-2 tablets with water before bed. Adjust dosage as needed for desired effect.

Frequency:

Daily

Best Time:

Evening

When:

Before bed, with water

Who Should Use This

Best For:

Individuals seeking natural bowel regularity, those with occasional constipation, users of Ayurvedic remedies

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