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Triphala Laxative

Triphala Laxative

Planetary Herbals

#Other
48
Safety40
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Triphala Laxative combines traditional Ayurvedic and Western herbal ingredients to provide relief from occasional constipation. The product's effectiveness is primarily focused on its laxative properties, but the proprietary blend makes it difficult to determine the individual contributions and optimal dosages of each ingredient. While it may offer short-term relief, its use should be limited to avoid potential side effects associated with cascara sagrada, buckthorn, and rhubarb.

The Good

May provide relief from occasional constipation through a combination of Ayurvedic and Western herbal ingredients.

Contains multiple herbal extracts known for their laxative properties.

Includes Triphala, which has been traditionally used to support digestive health.

The Bad

Potential for gastrointestinal discomfort including diarrhea and abdominal pain due to cascara and rhubarb. Long-term use is not recommended.

Contains cascara sagrada, buckthorn, and rhubarb, which may worsen diarrhea or abdominal pain and be harmful to your health with overuse.

Proprietary blend obscures individual ingredient dosages, making it difficult to assess the efficacy and safety of specific components.

Is it for you?

Best For: Individuals seeking natural bowel regularity, occasional constipation relief

Skip If: You have chronic digestive issues, are pregnant or breastfeeding, or have abdominal pain

Ingredients Analysis

Total Carbohydrates

1 g

Calcium

45 mg

Proprietary Blend (Herb/Botanical)

1.73 g

Chebulic Myrobalan

Chinese Rhubarb Root Extract

Amla

Belleric Myrobalan

Artichoke Leaf Extract

Marshmallow Root Extract

Ginger Root Extract

Licorice Root Extract

Cyperus

Cascara Sagrada

How to Use

Take 1-2 tablets with water before bed. Adjust dosage as needed for desired effect.

Frequency:

As needed

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural bowel regularity, occasional constipation relief

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