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Triphala Laxative

Triphala Laxative

Planetary Herbals

#Fiber
63
Safety55
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The product combines well-researched traditional Ayurvedic ingredients (Triphala) known for digestive support with potent Western herbal stimulant laxatives. While the stimulant laxatives (Chinese Rhubarb, Cascara Sagrada) are effective for occasional constipation, the overall proprietary blend dosage makes it difficult to ascertain optimal dosing for all beneficial ingredients, especially concerning the Triphala components' long-term toning effects versus the immediate laxative action.

The Good

Effective for occasional constipation relief due to stimulant laxatives.

Traditional Ayurvedic Triphala blend offers broader digestive support (though specific doses are undisclosed).

Includes additional digestive health ingredients like Ginger and Artichoke.

The Bad

Contains strong stimulant laxatives (Cascara Sagrada, Chinese Rhubarb) that can be habit-forming.

Not intended for long-term use (maximum two weeks recommended) due to safety concerns.

Proprietary blend (1.73g) obscures individual ingredient dosages, making efficacy assessment difficult for non-laxative components.

Is it for you?

Best For: Individuals seeking natural digestive support, those experiencing occasional constipation, people interested in Ayurvedic remedies

Skip If: You are pregnant, nursing, have chronic digestive conditions, or are on medication without consulting a healthcare professional

Ingredients Analysis

Total Carbohydrates

1 g

Calcium

45 mg

Proprietary Blend

1.73 g

Chebulic Myrobalan

Chinese Rhubarb Root Extract

Amla

Belleric Myrobalan

Artichoke Leaf Extract

Marshmallow Root Extract

Ginger Root Extract

Licorice Root Extract

Cyperus

Cascara Sagrada

How to Use

Take 1-2 tablets with water before bed. Adjust dosage as needed for desired effect.

Frequency:

Daily

Best Time:

Evening

When:

Before bed, with water

Who Should Use This

Best For:

Individuals seeking natural digestive support, those experiencing occasional constipation, people interested in Ayurvedic remedies

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