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Triphala Powder

Triphala Powder

Planetary Herbals

#Other
65
Safety70
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this Triphala powder is largely driven by its Amla component, which has demonstrated benefits in lipid modulation and glycemic control in scientific studies. However, the exact contribution of 'Harada' and 'Behada' is unclear due to a lack of scientific identification, making the overall synergistic effect of the blend difficult to fully assess through modern research.

The Good

Traditional Ayurvedic formula used for thousands of years.

Amla component is scientifically supported for lipid modulation and glycemic control.

May promote healthy digestion and regularity.

The Bad

Ambiguity regarding the scientific identification and research for 'Harada' and 'Behada'.

Proprietary blend does not disclose the specific ratios of each fruit, making precise dosage assessment impossible.

Taste can be unpalatable for some users.

Is it for you?

Best For: Individuals seeking digestive support, gentle detoxification, and overall wellness

Skip If: You are pregnant, breastfeeding, or have chronic digestive issues without consulting a healthcare professional.

Ingredients Analysis

Total Carbohydrates

3 g

Dietary Fiber

1 g

Proprietary Blend

2.8 g

Harada

Amla

Behada

How to Use

Mix 1/2 to 1 teaspoon with warm water, juice, or a smoothie. Consume once or twice daily.

Frequency:

Daily

Best Time:

Morning & Evening

When:

On an empty stomach or before meals

Who Should Use This

Best For:

Individuals seeking digestive support, gentle detoxification, and overall wellness

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