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troomy+ SLEEP Functional Mushrooms

troomy+ SLEEP Functional Mushrooms

troomy+

#Sleep Aid
70
Safety80
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Troomy+ SLEEP Functional Mushrooms gummies combine melatonin with reishi extract, lemon balm, and chamomile flower extract to promote restful sleep. While melatonin is present in a research-backed dose, the supplemental doses of the herbal and fungal extracts are low, which can affect overall product efficacy.

The Good

Contains Melatonin for Sleep Regulation

Includes Herbal Extracts with Calming Effects

Convenient and Palatable Gummy Form

The Bad

Low Doses of Active Ingredients

Added Sugar Content

Limited Evidence for Mushroom Extract at Low Dose

Is it for you?

Best For: Individuals seeking natural sleep support, those interested in functional mushrooms

Skip If: You are pregnant, breastfeeding, or on medication without consulting a doctor.

Ingredients Analysis

Total Carb.

3 g

Added Sugars

2 g

Red Reishi Extract (Ganoderma lucidum) Fruiting Bodies & Mycelium

40 mg

Lemon Balm Flower Extract (Melissa officinalis) (leaf)

10 mg

Chamomile Flower Extract (Matricaria chamomilla) (Flower)

10 mg

Melatonin

0.5 mg

How to Use

Take as directed, typically 30-60 minutes before bedtime.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural sleep support, those interested in functional mushrooms

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