True Food All Man
Higher Nature
Overview
True Food All Man is a multivitamin and mineral supplement designed for men's health. It offers a broad spectrum of nutrients, some at substantial percentages of their daily values. However, many of the included minerals are present in relatively low quantities and several other ingredients are included at levels where it is unlikely that they will have a measurable impact. The product is free of artificial additives. This broad approach to supplementation may provide general nutritional support, but is unlikely to be particularly impactful.
The Good
Comprehensive Range of Micronutrients
High Percentage DV of Multiple B-Vitamins
Includes Nutrients with Antioxidant Properties
The Bad
Risk of Exceeding Upper Tolerable Limits for Certain Nutrients
Potential Interactions with Medications
Inclusion of Ineffective Ingredients
Is it for you?
Best For: Adult men seeking general nutritional support, men with dietary gaps, individuals looking to support overall vitality.
Skip If: You have known allergies to common supplement ingredients, are on specific medications, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A
1667 mcg RERetinol
1500 mcgBeta-Carotene
167 mcgVitamin D
1.5 mcgVitamin E
5 mg alpha-TEVitamin K1
30 mcgVitamin C
247 mgThiamin
3 mgRiboflavin
3 mgNiacin
18 mg NEVitamin B6
2.5 mgFolic Acid
100 mcgVitamin B12
1 mcgBiotin
50 mcgVitamin B5
10 mgCalcium
120 mgMagnesium
37.7 mgIron
2 mgZinc
12 mgCopper
1 mgManganese
1 mgSelenium
75 mcgChromium
30 mcgMolybdenum
20 mcgIodine
50 mcgBoron
0.75 mgSilicon
32.8 mgKelp
100 mgCarnitine
25 mgCo-Enzyme Q10
2.7 mgSuperpotency Soyagen
10 mgBromelain
20 mgHorsetail Extract
10.7 mgArtichoke
10 mgFenugreek
15 mgGarlic
15 mgBroccoli
5 mgParsley
30 mgCapsicum
3 mgGinger
10 mgHow to Use
Typically, take 1-2 tablets or capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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