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TrueBerry7

TrueBerry7

NatureCity

#Other
75
Safety85
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

TrueBerry7 combines several well-researched, branded ingredients, many of which show promise for their targeted benefits. However, the efficacy is limited by the overall blend design, with some ingredients appearing to be underdosed relative to clinical research and the presence of a proprietary blend for the blueberry components, making precise dosage assessment impossible.

The Good

Contains multiple branded and clinically studied ingredients.

Provides a broad spectrum of antioxidant and anti-inflammatory compounds from various berries and grapes.

Supports multiple health areas including cardiovascular, cognitive, and muscle recovery.

The Bad

Several key ingredients, particularly P40p Pomegranate Fruit Extract and the Aurorablue blend components, may be underdosed relative to research-backed effective amounts.

The use of a proprietary blend for the Aurorablue components (various blueberries) prevents full transparency and assessment of individual berry contributions.

Claims for cognitive function and certain metabolic benefits (e.g., for Cognigrape and Capros) may only be realized with a two-scoop serving, which doubles the cost and potentially the sugar/carbohydrate intake.

Is it for you?

Best For: Individuals seeking antioxidant support, general wellness, those looking to increase fruit intake

Skip If: You have known allergies to specific berries or fruit ingredients, or are on medications that interact with antioxidants.

Ingredients Analysis

Calories From Fat

Total Carbohydrates

3 g

Dietary Fiber

2 g

Sugar

Aurorablue Blend

100 mg

Oval-Leaf Blueberry

Alaska Blueberry

Alpine Blueberry

Dwarf Bilberry

Capros

250 mg

Cherrypure

240 mg

Cognigrape Red Grape Fruit Extract

125 mg

Meganatural-Bp Grape Seed Extract

150 mg

Neurofactor

100 mg

P40p Pomegranate Fruit Extract

100 mg

Fibersol-2

2 g

How to Use

Likely taken as capsules or mixed into a beverage, following label directions for serving size.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking antioxidant support, general wellness, those looking to increase fruit intake

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