TrueFit Protein Powder
RSP Nutrition
Overview
TrueFit Protein Powder provides a solid dose of grass-fed whey protein concentrate, effective for muscle growth and recovery. The addition of prebiotic fiber and probiotics supports gut health, while the fruit and vegetable powders offer additional micronutrients, though likely in small amounts.
The Good
25g of grass-fed whey protein per serving, supporting muscle growth and repair.
Includes prebiotic fiber to promote a healthy gut microbiome.
Contains 1 billion CFU probiotics to further support gut health.
The Bad
May cause mild gastrointestinal discomfort in some individuals.
Contains milk, which is a common allergen.
Fruits and vegetable powders in low concentrations.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake, muscle recovery
Skip If: You have severe dairy allergies (if whey-based), kidney issues, or are on a restricted diet without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of water or your preferred beverage. Consume post-workout or as a protein supplement throughout the day.
Daily
Post-workout, Anytime
Mixed with water or milk
