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TrueSport Hydration Tropical Berry Flavor

TrueSport Hydration Tropical Berry Flavor

Arbonne

#Other
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

TrueSport Hydration Tropical Berry Flavor aims to provide hydration and electrolyte balance with added vitamins, minerals, and herbal extracts. While the vitamins and minerals are present in decent amounts, the herbal extracts are part of a proprietary blend, making it difficult to determine their effectiveness. The added sugars also detract from the product's overall health profile. The product is likely effective for hydration, but other promised benefits are less certain.

The Good

Good Source of Vitamin C

Contains Electrolytes to Support Hydration

Convenient Single-Serving Packets

The Bad

Added Sugars Content

Underdosed Arbonne Truesport Blend

Potential Gastrointestinal Discomfort

Is it for you?

Best For: Athletes, individuals engaging in prolonged exercise, those needing electrolyte replenishment

Skip If: You have specific dietary restrictions or sensitivities to common hydration supplement ingredients.

Ingredients Analysis

Ginseng Extract

Total Carbohydrates

6 g

Added Sugars

3 g

Vitamin A

300 mcg

Vitamin C

200 mg

Vitamin E

10 mg

Calcium

90 mg

Phosphorus

15 mg

Magnesium

57 mg

Chloride

310 mg

Sodium

210 mg

Potassium

100 mg

D-Ribose

250 mg

Arbonne Truesport Blend

189 mg

Turmeric Extract

Cayenne Extract

How to Use

Mix one sachet with water and consume during or after exercise to support hydration and electrolyte balance.

Frequency:

As needed

Best Time:

During/Post-workout

When:

During or after physical activity

Who Should Use This

Best For:

Athletes, individuals engaging in prolonged exercise, those needing electrolyte replenishment