TruQ10-50
ProCaps Laboratories
Overview
TruQ10-50 provides a bioavailable form of CoQ10 (Ubiquinol), which is beneficial for cellular energy and as an antioxidant. While the 50mg CoQ10 is a good foundational dose, higher amounts are often used in research for conditions like fatigue or cardiovascular support. The inclusion of B vitamins is positive for general wellness, though their individual potencies are not typically at therapeutic levels for acute deficiencies or pronounced benefits.
The Good
Utilizes Ubiquinol, the more active and easily absorbed form of CoQ10.
Supports cellular energy production and acts as a powerful antioxidant.
Beneficial for age-related CoQ10 decline and for individuals on statin medications.
The Bad
Ubiquinol dose is lower than optimal for some benefits
B vitamins are generally at low doses for therapeutic effects
Calcium dose is very low and likely not impactful for bone health
Is it for you?
Best For: Individuals seeking cardiovascular support, those on statin medications, people looking for antioxidant benefits
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin C
300 mgVitamin B1
5 mgVitamin B2
5 mgNiacin
5 mgVitamin B6
5 mgFolic Acid
50 mcgVitamin B12
100 mcgBiotin
50 mcgPantothenic Acid
5 mgCalcium
30 mgTruq10
50 mgHow to Use
Take one softgel daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
