TUDCA 500 mg
Nutricost
Overview
TUDCA may maintain cellular health by reducing cellular stress and inhibiting inflammation. It is being studied for liver, metabolic and neurodegenerative benefits. But, more high quality human clinical trials are needed to validate the therapeutic efficacy of TUDCA.
The Good
May reduce cellular stress and inflammation.
Potential benefits for liver and metabolic health.
Potential benefits for neurodegenerative conditions.
The Bad
Limited clinical evidence for widespread therapeutic claims.
Potential for mild gastrointestinal side effects like diarrhea or nausea, although rare.
Possible drug interactions, especially with bile acid sequestrants, insulin, and potentially doxycycline.
Is it for you?
Best For: Individuals seeking liver support, those with mild liver stress, people optimizing bile flow
Skip If: You are pregnant or nursing, have a bile duct obstruction, or are on prescription medication without consulting a doctor.
Ingredients Analysis
Tudca
500 mgHow to Use
Take one capsule daily with 8-12 oz of water, preferably with a meal.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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