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TUDCA 500 mg Unflavored

TUDCA 500 mg Unflavored

Nutricost

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

TUDCA shows promise in maintaining cellular health by reducing stress and inflammation. While some studies show potential benefits in conditions like liver disease and insulin resistance, many claims are based on preclinical research. The specific effectiveness of 500mg daily for general health remains unclear.

The Good

May support cellular health by reducing ER stress

May have anti-inflammatory effects

Potential benefits for liver health

The Bad

Limited robust clinical evidence for many claimed benefits

Potential gastrointestinal side effects (diarrhea, nausea, flatulence, mild abdominal discomfort)

Potential interactions with bile acid sequestrants

Is it for you?

Best For: Individuals seeking liver support, those looking to optimize bile flow, people concerned about liver detoxification

Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Tudca

500 mg

How to Use

Mix one scoop (500mg) with 6-10 oz of water or your favorite beverage. Consume daily or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Individuals seeking liver support, those looking to optimize bile flow, people concerned about liver detoxification

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