Tudca
Double Wood Supplements
Overview
TUDCA is a bile acid derivative that supports liver health and may support cognitive function and reduce cellular stress. Although some clinical studies have shown promise, TUDCA's widespread therapeutic claims are largely derived from in vitro experiments and preclinical studies. More clinical studies are needed to test whether TUDCA conveys therapeutic benefits in humans.
The Good
Liver Health Support: TUDCA is used primarily as a liver health support supplement.
May modulate cellular stress responses.
May reduce ER stress.
The Bad
Gastrointestinal Side Effects: May cause diarrhea, nausea, flatulence, and mild abdominal discomfort in some individuals.
Drug Interactions: May interact with insulin analogs, insulin sensitizers, bile acid sequestrants (cholestyramine, colestipol, colesevelam) and possibly doxycycline.
Inconclusive Evidence: Many of the benefits are largely derived from in vitro experiments and preclinical studies in rats and mice, so the benefits to humans are unclear due to a lack of robust evidence to support its clinical efficacy.
Is it for you?
Best For: Individuals seeking liver support, those on certain medications, or people with compromised bile flow.
Skip If: You are pregnant, nursing, have a bile duct obstruction, or are on specific medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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