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Turmeric Boost

Turmeric Boost

Gaia Herbs

#Turmeric
65
Safety75
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines turmeric, black pepper, and a prebiotic blend for anti-inflammatory and gut health support, however the specific dosages of key ingredients are unclear, and the dose of curcumins is relatively low, impacting its overall potential effectiveness.

The Good

Includes turmeric and its active compound curcumin, which have anti-inflammatory properties.

Contains black pepper to enhance the bioavailability of curcumin.

Features a prebiotic blend to potentially support gut health.

The Bad

Proprietary blend obscures specific ingredient dosages.

Relatively low dose of curcumins at 55mg per serving.

Potential for gastrointestinal discomfort, such as bloating or diarrhea.

Is it for you?

Best For: Individuals seeking inflammatory support, general wellness, antioxidant benefits

Skip If: You are pregnant, nursing, have gallstones, or are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

5 g

Dietary Fiber

1 g

Proprietary Blend

1092 mg

Organic Turmeric

Turmeric Root Extract

Curcumins

55 mg

Organic Black Pepper

31 mg

Chai Prebiotic Blend

4778 mg

Fos

Organic Cardamom

Allspice

Organic Cinnamon

Organic Ginger

Organic Star Anise

Holy Basil (Ocimum Sanctum) Leaf Extract

How to Use

Take 1-2 capsules daily with food or as directed by your healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking inflammatory support, general wellness, antioxidant benefits

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