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Turmeric Curcumin with Black Pepper Extract

Turmeric Curcumin with Black Pepper Extract

Feel Great Vitamin Co.

#Turmeric
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This Turmeric Curcumin supplement offers a high dose of organic turmeric powder, which aligns with research-backed amounts for anti-inflammatory effects. The inclusion of black pepper (piperine) is crucial for significantly enhancing curcumin bioavailability, making the product more effective than turmeric alone. However, the exact concentration of curcuminoids within the 'Organic Turmeric Powder' is not disclosed, which introduces some uncertainty regarding the precise standardization of the active compounds.

The Good

High Dose of Turmeric: Provides 1400mg per serving, which is in line with effective clinical doses for anti-inflammatory benefits.

Enhanced Bioavailability with Black Pepper: Includes 10mg of organic black pepper, significantly improving the absorption and effectiveness of curcumin.

Organic Certification: Ensures the ingredients are free from synthetic pesticides and fertilizers.

The Bad

Curcuminoid Concentration Undisclosed: The label lists "Organic Turmeric Powder" but does not specify the percentage of active curcuminoids, which makes precise efficacy assessment challenging.

Potential for Drug Interactions: Turmeric can interact with blood thinners and certain other medications, requiring medical consultation.

GI Discomfort: Some individuals may experience mild gastrointestinal side effects like nausea or diarrhea.

Is it for you?

Best For: Individuals seeking natural anti-inflammatory support, antioxidant benefits, joint health support

Skip If: You are pregnant, nursing, have a bleeding disorder, gallstones, or are on blood-thinning medication.

Ingredients Analysis

Organic Tumeric Powder

1400 mg

Organic Black Pepper

10 mg

How to Use

Typically 1-2 capsules daily, taken with a meal to improve absorption and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking natural anti-inflammatory support, antioxidant benefits, joint health support

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