Turmeric & Moringa
Pure
Overview
The supplement provides two beneficial ingredients known for anti-inflammatory and antioxidant properties. While turmeric (curcumin) is effective for inflammation and certain conditions, its absorption is a significant concern without an absorption enhancer like piperine. The moringa dose could be higher for more pronounced effects, and the lack of a standardized curcumin extract in the turmeric component reduces its overall efficacy score.
The Good
Provides two ingredients with known anti-inflammatory and antioxidant properties.
Turmeric can offer benefits for joint health and inflammation.
Moringa is rich in nutrients and secondary plant compounds.
The Bad
No absorption enhancer (e.g., piperine) for turmeric, which severely limits curcumin's bioavailability and efficacy.
The label specifies 'Turmeric' rather than a standardized curcumin extract, making the active curcumin content unknown and likely low.
Moringa Oleifera Extract dose of 255mg is relatively low compared to doses used in some research (2.4g to 12g per day).
Is it for you?
Best For: Individuals seeking natural anti-inflammatory support, antioxidant benefits, general wellness
Skip If: You are pregnant, breastfeeding, on blood thinners, or have gallstones without consulting a doctor.
Ingredients Analysis
Turmeric
1020 mgMoringa Oleifera Extract
255 mgHow to Use
Typically, take 1-2 capsules daily with a meal and water. Follow specific label instructions for dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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