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TYLENOL PM Extra Strength Acetaminophen Diphenhydramine HCl Nighttime Sleep Aid

TYLENOL PM Extra Strength Acetaminophen Diphenhydramine HCl Nighttime Sleep Aid

TYLENOL

#Sleep Aid
63
Safety55
Efficacy70
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

TYLENOL PM combines acetaminophen and diphenhydramine to provide pain relief and induce sleep. Acetaminophen is a well-established analgesic and antipyretic, while diphenhydramine acts as a sedating antihistamine. Clinical studies support the efficacy of both ingredients for their respective uses, but the combination carries risks of side effects and drug interactions, necessitating caution and adherence to recommended dosages.

The Good

Effective pain relief for nighttime use

Promotes sleep onset and improves sleep duration

Readily available and widely used

The Bad

Potential for liver damage with excessive acetaminophen use

Risk of drowsiness and impaired coordination

May cause dry mouth, blurred vision, and urinary retention

Is it for you?

Best For: Individuals experiencing minor aches/pains and occasional sleeplessness

Skip If: You have liver disease, are taking other acetaminophen-containing products, or have certain medical conditions (e.g., glaucoma, enlarged prostate).

Ingredients Analysis

Acetaminophen

500 mg

Diphenhydramine HCl

25 mg

How to Use

Take two caplets at bedtime. Do not take more than directed.

Frequency:

As needed, not for daily long-term use

Best Time:

Evening, before bedtime

When:

Before bed, with or without food

Who Should Use This

Best For:

Individuals experiencing minor aches/pains and occasional sleeplessness

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