U Relax Mixed Berry
Calming Co
Overview
U Relax Mixed Berry combines several ingredients intended to promote relaxation and reduce stress. While some ingredients have shown promise in clinical trials, the use of a proprietary blend obscures specific dosages, making it difficult to fully assess the product's potential effectiveness. User experience may vary.
The Good
May help reduce stress and anxiety due to the inclusion of Ashwagandha and L-Theanine.
Lemon Balm may provide additional calming effects and improve mood.
Convenient stick pack format for easy consumption.
The Bad
Proprietary blend obscures individual ingredient dosages, making it difficult to assess efficacy.
Potential liver toxicity from Kava Root Extract with long-term use or in susceptible individuals.
May interact with sedatives, thyroid medications, and CNS depressants.
Is it for you?
Best For: Individuals seeking relaxation, those with occasional sleep difficulties, people looking for a natural sleep aid
Skip If: You are pregnant or nursing, operating heavy machinery, or taking sedatives without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended serving 30-60 minutes before desired sleep. Do not exceed daily dosage.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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