ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
UC-II

UC-II

NOW

#Collagen
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines UC-II undenatured collagen with Aquamin minerals intended to support joint health. UC-II dosage is research-backed, but the low dose of total collagen and combined ingredient effect warrant further investigation. Aquamin provides additional minerals, but its role with joint health and at this dose in this blend may not be impactful.

The Good

Contains a research backed 40mg dose of UC-II

UC-II supports joint comfort and function

Aquamin is a a natural source of Calcium

The Bad

Limited comprehensive research on combined effects

Potential gastrointestinal discomfort from Aquamin

Interactions with medications affecting bone health are possible

Is it for you?

Best For: Individuals seeking joint support, active adults, older adults

Skip If: You are pregnant or nursing, or have a known allergy to chicken products

Ingredients Analysis

Aquamin

80 mg

Uc-Ii Standardized Chicken Cartilage

40 mg

Total Collagen

10 mg

Aquamin

250 mg

How to Use

Take one capsule daily, preferably before bedtime on an empty stomach, or as directed by your healthcare practitioner.

Frequency:

Daily

Best Time:

Any time

When:

With or without food

Who Should Use This

Best For:

Individuals seeking joint support, active adults, older adults